Happy Bank Holiday weekend guys! This week we’re in Welwyn Garden City in the bedroom of Heights, a band who only added their video to the site just a couple of weeks ago.

They’ll be joined on the show by one of our favourite bands in the UK right now, The Casino Brawl, who represent a burgeoning scene bursting out of the North East.

The Casino Brawl: Interview & Competition!

On this week’s show, Goldierocks and Richie will be on the very stage of Brixton Academy to chat to The Casino Brawl.

The boys from the Brawl are currently hard at work on new material, but 'Rocks and Rich tripped 'em up and sat 'em down for a chat, and of course to force them to take the How Rock N Roll Are You test!

You can see the interview at 5pm today on this very site, and - for those of you watching the show live - we've also got a stack of Casino Brawl merch and signed CDs to give away. Oh and a signed toothbrush. want to find out why? Tune in at 5pm.

Keep an eye on the chat room for a question and a whole stack of merch could be yours...

Great Heights!

For Live Show number twelve, the RBBJ truck rolls towards Hertfordshire for a Live Show from Welwyn Garden City's Heights.

Conceived in 2009, the five have played show after show up and down the country. They only uploaded a video a few days ago, but they topped the chart last week and so play live from their bedroom today!

So kick back, and enjoy Live Show 12.

5pm today, Tune In, Rock Out